Choose Swedish for long, flowing strokes and light-to-medium pressure over the whole body. Choose Deep Tissue for slow, firm pressure on a tight back and shoulders. At Sunny Massage Spa in Seminole, both are $50 for 30 minutes or $70 for 60.
How Swedish feels
Swedish flows. Long, even strokes and light kneading move over the back, legs, arms, and shoulders.
The pressure stays light to medium throughout. More on our Swedish Massage page.
How Deep Tissue feels
Deep Tissue is slow and firm. After a warm-up, your therapist leans into the tight spots and works them gradually.
It should feel strong but never sharp. More on our Deep Tissue Massage page.
Which one fits you
Pick by the feeling you want. To be soothed, choose Swedish; to have a knotted back worked, choose Deep Tissue.
First-timers usually start with Swedish. Guests who find it too light move on to Deep Tissue or Muscle Tension.
Signs the pressure is too much
Holding your breath or tensing up means it is too strong. Good pressure feels firm while you breathe easily.
Say so straight away, and your therapist adjusts.
Price and booking
Both are $50 for 30 minutes or $70 for 60.
We are open 9:00 AM to 10:00 PM at 6100 Seminole Blvd. Walk in, send a chat, or call (727) 289-7609.
